gym wasn't that bad last saturday - i was debating whether the energy i had to do most of the reps came from the extra joss i had or me improving from the last three intense workouts. ronald was his usual patient self throughout the whole 'ordeal' but he was quite chatty when i was already doing my cardio exercises. ronald is 24yo, has passed his physical therapy board and is just waiting for his papers to get approved. he's a product of dlsu-dasma and like his collegues, they're working as PT's (personal trainers) at fitness first for the time being. i was telling him about my upcoming schedules (travel, gimiks) so we can work out on my program and sorta match that with my availability. i appreciate having a PT right now, cause it makes me really focused and my workouts are always fruitful - not to mention i stay in the gym 1 1/2 hours tops.
van and i watched "pamahiin" at festival in the afternoon. the movie wasn't really good, it had some suspenseful moments and if it wasn't for dennis trillo, i think the movie would not be worth watching.
van and i met with jerk, park and ali to play badminton. 2nd time to play badminton and i'm not that good yet - i think if i play more frequently i'd get the hang of it and manage to hit the shuttlecock all the time. we played from 8-11pm and when i got home, i realized how hungry i was. i had some chicken after taking a long, cold (kala nyo warm no) shower. i was squeeky clean (thanks to johnson's super mabula baby soap) when i went to bed. sleep never felt so good that night.
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